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Fitness trackers or physical activity trackers have become much smarter and more accurate and now measure many more parameters than their predecessors in the last couple of years. These devices allow us to take a new look at the habits that form the basis of our lifestyle. Most modern physical activity trackers calculate how much you walked or drove, how much exercise you had each day, how many calories you burned, and how well you slept. The most advanced trackers can sync with heart rate monitors, smart scales, and other devices to determine your physical condition more accurately.
 
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